Health Zone

For more information,plz visit : https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5580373/

  For more information,plz visit : https://www.chiroeco.com/military-acupuncture/

 

1,Our self-recovery system,our biology clock.

In Traditional Chinese Medicine it is believed that each organ has its point of highest energy and lowest energy.

This 24 hour cycle is believed to help us know when to exercise, eat, rest and sleep. It also acts as a way to communicate with a particular organ or meridian (energy channel) of the body.If you always feel tired at 10Am,that means your Spleen is weak,you must be stayed over night or slept after 10pm, and you will face problems related Spleen,(feel tired in the morning,want to sleep another 10 mins when u have to get up,put up weight easily even you eat very less or even drinking water makes you fat, what you need to do is only sleep earlier in the evening before 10pm.Check with this clock,you will find it out which organ of your body needs your care.

Here is a book to recommend to everyone.What we do is to use therapies help your self recovery system work in right way without medicine.

Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself.

2,Why Chinese doctor need to see my tongue?Your tongue shows your health condition.

3,How to check your body Moisture Level

Level OneIn Skin

Symptoms: Itch, Easy to get allergy
Level TwoIn Muscle
Symptoms: Body get sour,tired,weak ,feel sleeping, thick shoulder, sour, soreness and weakness of waist and knees.
Level ThreeIn Bone
Symptoms: Periarthritis, cervical spondylosis, low back pain, Rheumatoid arthritis, joint pain ,easy to catch cold while weather shift.
Level FourIn Organs
Symptoms: Cold Uterus, Oarium,PMS,PCOS ect

 

Level Fiveimmunity system damaged

 

Symptoms: Cancer,stroke,BP,heart attack ect. don't let your health come to this last level,aware of your body signals,be sensitive.

4, What kind of weakness cause you fat, Yin Or Yang

 

Yang style weakness ---Aversion to cold,  Cold hand & legs, Cold Tummy. Look Pale,dull, thick whitish glossy coating of the tongue with teeth marks, slow blood circulation, short weak breath, fatigued body and lack of strength, dropsical limbs, weak pulse.

 

Yin style weakness --- Like cold drinks,feel too much heat in body, scanty dark urine profuse sweating,special in hands and feet,easy to be thirsty,dry throast, red tongue

5,How does Cupping therapy work for weight loss?

When fat causes cellulite, over time, it can harden under the form of lumps beneath your skin, and cannot be removed by just a massage. Our cupping therapy promotes weight loss and full-body toning by stimulating acu-points and running them along the lymphatic lines. These special acu-points provide your circulatory system with the energy required to metabolize body fat, including the fat in your problem areas and the fat around your internal organs. A more efficient circulation can facilitate the removal of toxins and excess water that are causing or increasing your weight problems. Furthermore, the suction created helps to reach fat located in the deeper level, and separate it from the fibres. Once ruptured, it will be liquified and all its waist will be flushed out through the lymphatic system. Actually,not only cupping works for weight loss, so does acupress and acupuncture, when it works as meridian lines and points,then it effects.so remember,we work on meridian at purpose of your health,when you are healthy,you will be fit. so does the beauty in you, it is just hiden.

 

6, Does that mean dieting and exercising are enough?

It is not that simple, because:

  • Even with proper diet and exercise, your weight is likely to plateau at some point. Your metabolism slows down even more as your weight is reduced, since a lighter body burns less calories. This means your rate of weight loss will slow down unless you turn up the intensity of your diet and exercise.
  • Even with proper diet and exercise, you can still lose weight without losing inches. Diet and exercise are more effective at burning visceral fat in your abdomen, and less effective against surface fat. This explains why some of us can lose a significant amount of weight without seeing much visible change to our figure.
  • Even with proper diet and exercise, you cannot control where your body loses its fat.Fat in some areas are just less responsive to diet and exercise. So even though a weight loss diet can reduce your overall waistline, it rarely produces much inch loss in stubborn areas such as the outer thighs, inner thighs and upper arms. Studies have also proven that intensively exercising a specific body part will not produce more inch loss in that area.

7,Fat burns in this way:

 8. Why does the incident happen in GYM and sports ground too? is it exercise enough for our health?

Nowadays people get more stress and more desires in life All these lead to body meridian blockage which they even didn't relise that. When meridian line is not working well as normal,while we exerise,the blood cycles will not be normal and regual,the pressure will be changed suddenly,that cause heart attack or stroke etc. so regualer exercise is good for your health,but listen to your body,if you have any sourness or pain or any unconfortable,plz relief first,then go for exercise, that is signal of meridian blocks.

9. How to judge my sleeping quality?

Do you feel fresh? do you get up easily? do you wake up in between? 

 

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